Milk Kefir Grains

Milk Kefir Grains that are live and ready to ferment.

PLEASE NOTE: Kefir is a living beverage and will keep fermenting if cold chain is broken. Please keep your kefir cold at 4°C.

Milk kefir grains will allow you to make your own live probiotic drink from the comfort of your own home. You can then enjoy the benefits of multi-strain probiotics delivered to your gut microbiome on a daily basis, introducing 20+ beneficial microbes and yeasts.

Milk kefir can help with IBS, allergies, lactose intolerance, anxiety and depression, GERD and heartburn as many of these are caused by a gut microbiome imbalance.

For more info about the benefits of milk kefir: https://numesa.co.za/adding-kefir-to-your-diet/

For instructions on how to make milk kefir: How to Make Your Own Milk Kefir

Not sure how to use this?
See our Dosage & Usage Guide for age-specific instructions and expert tips.