Digestive Help

Why Digestion Goes Wrong

When your gut bacteria are out of balance, food ferments in the wrong place. This causes bloating, gas, reflux, constipation and inflammation.

How to Support Digestion

  • Add live probiotics daily
  • Feed them with prebiotic fibre
  • Reduce irritants

Recommended Products

Milk & Coconut Kefir – probiotics + motility support.
Goat Milk Kefir – gentle, great for sensitive digestion + eczema/allergies.
Water Kefir – hydration + probiotics.
Gut Fuel – foundational gut-support fibre. Also explore our full Gut Powders range for additional support.