Constipation Relief

Why Constipation Happens

Low fibre, dehydration and imbalanced bacteria slow motility.

Natural Support

  • Soluble fibre
  • Probiotics
  • Hydration

Recommended

Gut Fuel – foundational gut-support fibre. Also explore our full Gut Powders range for additional support.
Kefir (all variants) – motility + inflammation support.
Goat Kefir – gentlest option for sensitive guts.