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ANXIETY

A medicine bottle of probiotics posed next to glass jars of fermented foods.

Probiotics vs. Ferments: Advantages and Disadvantages of Both

Introduction Probiotics and fermented foods have gained immense popularity in recent years due to their potential benefits for gut health and overall well-being. However, there is often confusion surrounding the differences between these two gut-friendly options. In this article, we will explore the advantages and disadvantages, as well as the pros and cons of both […]

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Psychobiotics – the new organic tech for anxiety and depression

Psychobotics2020 has been a rather interesting year to date, so if I tell you that Psychobotics are the key to less anxiety and the potential cure for your depression you may believe me and think I’m taking about nano technologoy, but this is organic microbe technology and it’s phenomenal. Psychobiotics refer to live bacteria that, when ingested

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