Gut Box Intensive 30 day program – in partnership with Unlimited You

Win back your gut health with this 30 day combo box that contain

• • Water Kefir – Adds multi-strain probiotics to your diet
  • Kombucha – Reduces inflammation
  • Gut Brain  Pre/probiotic powder with Lion’s Mane mushroom – Supports gut flora and supports brain function
  • Sauerkraut – Replaces good bacteria and feeds them
  • Kimchi – Replaces good bacteria and feeds them
  • Bone broth concentrates (10 per box) – Heals the gut lining

Instructions:

• Drink 100mls of water kefir each day
• Drink 50mls of kombucha before meals
• Defrost 1 bone broth concentrate per day, add boiling water, salt to taste, drink. Can be added to meals or smoothies
• 1 tablespoon of sauerkraut or kimchi per day with any meal, can be increased to twice a day
• Gut powder – 1 tsp per day, sprinkled over food