Yes! You can have non-dairy milk kefir
If you don’t know or understand lactose intolerance then you are lucky and can eat cheese to your heart’s content, drink hot chocolate in winter, and milkshakes and ice cream in the summer. If you find that within 20 – 40 minutes of eating a delicious dairy treat you are in the bathroom, then suffer […]
Yes! You can have non-dairy milk kefir Read More »