Author name: Marijke Wright

On 26 – 28 July 2024, The Gut Health Association had a pavillion stand at The Good Life, Plant Power, And Free From Show. NuMeSA is a proud member of the Gut Health Association of South Africa and was a part of this wonderful show, showcasing our products and sharing our gut health passion. Read […]

Introduction Kefir is a fermented, probiotic drink and is celebrated not only for its tangy taste but also for its remarkable ability to fight off pathogens. Let’s explore how kefir’s unique properties make it a formidable weapon against harmful microbes and boosting your immune system. Understanding Pathogens Pathogens are microorganisms, such as bacteria, viruses, and